Hi, I’m April Bennett, a chef, educator, health and life coach, and passionate advocate for living well. With over 16 years of experience in food education, wellness programming, and leadership, I’ve dedicated my career to helping people make meaningful, lasting changes—both in the kitchen and in their daily lives.

As a certified chef trained at the Natural Gourmet Institute for Health and Culinary Arts and a seasoned nutritionist and wellness professional, I believe that food is more than just fuel—it’s an experience, a connection, and a foundation for well-being. I’ve taught hundreds of people how to cook with confidence, using fresh, local, seasonal ingredients to create meals that are both delicious and nourishing.

But I also know that true health and happiness extend beyond the plate. That’s why I became a certified health and life coach, expanding my work to help people set goals, build confidence, and cultivate a life they truly love. Whether you’re looking to master the art of cooking or seeking guidance to thrive in your personal or professional life, I’m here to support you to build your best life inside and out.

About Thyme to Thrive

Thyme to Thrive was born from my deep passion for helping people feel empowered—both in the kitchen and in life. Through hands-on cooking classes and personalized health and life coaching, I offer practical skills, encouragement, and strategies to help you nourish your body, mind, and spirit.

Offerings:

🌿 Cooking Classes: Learn to cook flavorful, nutritious meals with confidence, using whole, seasonal ingredients. Perfect for busy parents, young professionals, and anyone who loves good food.

🌿 Life Coaching: Set goals, overcome obstacles, and create sustainable habits for a fulfilling, balanced life. Focus areas include wellness, mindfulness, and personal growth.

🌿 A Holistic Approach: Cooking and coaching come together to help you build a lifestyle that’s vibrant, intentional, and full of joy.

Thyme to Thrive is more than a business—it’s a community, a philosophy, and a way to live with purpose. I’d love to help you take your next step toward thriving. Let's work together to create a personalized plan that fits your desires for your unique journey!